18 September, 2021
Bay leaf, commonly known as “Tej Patta”, is used in various cuisines for its distinctive fragrance and flavor. This spice originated in the Mediterranean. It is used and available in several forms, such as fresh, dried, or powder form.
The leaves are a standard ingredient in many savory soups, sauces and stews. They are removed before serving the dish. They have a floral, thyme, and herbal scent, which is used compared to any other herb in food cuisines. We also provide white pepper powder for its rich use as a spice in Indian cuisines.
Health Benefits Of Bay Leaf
Bay leaves protect the body against oxidative stress and aid in the management of diabetes. In addition, they help improve heart health, alleviate respiratory problems, reduce inflammation, and optimize digestion.
This herb also improves hair health by eliminating dandruff in hair scalps. In addition, the compound present in the bay leaf can lower the level of stress hormones in the body when used in aromatherapy. It also regulates blood sugar levels.
Bay Leaf Uses
It is used at the beginning of the cooking for a long time to release flavor into the dish. It is utilized as a diuretic or as a diaphoretic, a substance that promotes sweating. The extract of this herb is used to prevent kidney stones. In addition, it extracts healing properties and can reduce inflammation in the wound areas.